What is RISE?

Targeted Meditation Practice for shifting your perspective to allow for your goals to flourish.

Is there something you would like to shift in your life?

Direct, simple and adaptable, use RISE Hypnotic Meditation for:

● Self-confidence and self compassion

● Peak Performance of your favorite sport

● Anxiety or depression

● Self-control and impulsivity

● Better health

● Freedom from technology

● Stage fright

● Change of habit

● Boundary setting

● Any many others!

This 4 part process is direct, simple and adaptable for the changing needs of your life.

R - Relax, I - Imagine, S - Suggest, E - Empower

Cost - $150

This class is taught by Mary Welp, CH, a certified hypnotherapist specializing in Hypnotic Meditation. After 20 years as a practitioner in Craniosacral therapy and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives.