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Yoga with Sam

  • Collective Wellness and Spa 1930 Bishop Lane Louisville, KY, 40218 United States (map)

Class is based on individuals attending. Focus is breaking down the poses to allow for better function of movement, range of motion, balance and stability. Using Restorative Yoga, Thai Massage, Corrective exercises and Personal Training philosophies to start helping each student from the ground up, building mindful awareness of self and a solid foundation of balance, stability and flexibility with each session.

https://app.acuityscheduling.com/schedule.php?owner=18653469&appointmentType=15139707

Earlier Event: May 10
Power
Later Event: May 11
Breathe